AMReps in 3 mins:
10 Overhead Squats, 95 lbs
10 Chest-to-bar Pull-ups
10 Overhead Squats, 95 lbs
10 Chest-to-bar Pull-ups
AMReps in 3 mins:
10 Overhead Squats, 95 lbs
10 Chest-to-bar Pull-ups
10 Overhead Squats, 95 lbs
10 Chest-to-bar Pull-ups
Result
Result
179 reps | Rx'd -6 repsNotes
Still doing sets of 4/3. Just couldn't breathe. Engine work
Notes
Still doing sets of 4/3. Just couldn't breathe. Engine work
Stats
WOD Count
998th
Level
92
Avg Power Output
3.7 (ft*lbs)/sec (+1.7)
Training Days
50 (2024)
History
4
Stats
WOD Count
998th
Level
92
Avg Power Output
3.7 (ft*lbs)/sec (+1.7)
Training Days
50 (2024)
History
4
Achievements
Achievements
Workout Achievement
Legend
175 reps
Movement Progress
Movement Progress
Milestone 15,000
Squat
14,052 Reps (+0)Milestone 1,500
Overhead Squat
1,460 Reps (+0)History (4)
History (4)