AMReps in 3 mins:
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
AMReps in 3 mins:
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
Result
Result
143 reps | Rx'd 123 repsStats
WOD Count
598th
Level
89
Avg Power Output
2.0 (ft*lbs)/sec (-46.7)
Training Days
33 (2024)
History
4
Stats
WOD Count
598th
Level
89
Avg Power Output
2.0 (ft*lbs)/sec (-46.7)
Training Days
33 (2024)
History
4
Achievements
Achievements
Workout Achievement
Phenom
70 reps
Movement Progress
Movement Progress
Milestone 10,000
Squat
9,086 Reps (+0)Milestone 900
Overhead Squat
832 Reps (+0)History (4)
History (4)