Keith Martin Keith Martin

04-05-2015 4:05 AM

04-05-2015 4:05 AM


Front Squat : 5-5-5-5-5 Front Squat : 5-5-5-5-5

Sets


5 Front Squats | 135 lbs

Level 12


5 Front Squats | 135 lbs

Level 12


5 Front Squats | 135 lbs

Level 12


5 Front Squats | 135 lbs

Level 12


5 Front Squats | 135 lbs

Level 12


Sets


5 Front Squats | 135 lbs

Level 12


5 Front Squats | 135 lbs

Level 12


5 Front Squats | 135 lbs

Level 12


5 Front Squats | 135 lbs

Level 12


5 Front Squats | 135 lbs

Level 12


Result

3375 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd

Result

3375 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd

Community

Community


Stats

WOD Count

467th

Level

-

Work Performed

13,132 ft*lbs

Training Days

52 (2024)

History

3

Stats

WOD Count

467th

Level

26

Work Performed

13,132 ft*lbs

Training Days

52 (2024)

History

3


Movement Progress

Movement Progress

Milestone 7,500

Squat

6,713 Reps (+25)

Milestone 900

Front Squat

871 Reps (+25)

History (3)

History (3)

1 / 3
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