Keith Martin Keith Martin

10-06-2022 8:06 AM

10-06-2022 8:06 AM


Front Squat : 5-5-5-5-5 Front Squat : 5-5-5-5-5

Sets


5 Front Squats | 135 lbs

Level 12


5 Front Squats | 155 lbs

Level 21


5 Front Squats | 165 lbs

Level 26


5 Front Squats | 175 lbs

Level 33


5 Front Squats | 185 lbs

Level 39


Sets


5 Front Squats | 135 lbs

Level 12


5 Front Squats | 155 lbs

Level 21


5 Front Squats | 165 lbs

Level 26


5 Front Squats | 175 lbs

Level 33


5 Front Squats | 185 lbs

Level 39


Result

4075 lbs | 135 lbs, 155 lbs, 165 lbs, 175 lbs, and 185 lbs | Rx'd 750 lbs

Result

4075 lbs | 135 lbs, 155 lbs, 165 lbs, 175 lbs, and 185 lbs | Rx'd 750 lbs

Community

Community


Stats

WOD Count

4337th

Level

45

Work Performed

14,781 ft*lbs (+1,573)

Training Days

184 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

4337th

Level

45

Work Performed

14,781 ft*lbs (+1,573)

Training Days

184 (2024)

History

3

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 35,000

Squat

34,275 Reps (+25)

Milestone 3,900

Front Squat

3,885 Reps (+25)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Martin. start your free trial
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