0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
16 Push-ups
13 Push-ups
12 Push-ups
8 Push-ups
6 Push-ups
6 Push-ups
6 Push-ups
6 Push-ups
12 AbMat Sit-ups
13 AbMat Sit-ups
12 AbMat Sit-ups
12 AbMat Sit-ups
12 AbMat Sit-ups
13 AbMat Sit-ups
13 AbMat Sit-ups
12 AbMat Sit-ups
17 Air Squats
17 Air Squats
17 Air Squats
15 Air Squats
14 Air Squats
15 Air Squats
15 Air Squats
15 Air Squats
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
16 Push-ups
13 Push-ups
12 Push-ups
8 Push-ups
6 Push-ups
6 Push-ups
6 Push-ups
6 Push-ups
12 AbMat Sit-ups
13 AbMat Sit-ups
12 AbMat Sit-ups
12 AbMat Sit-ups
12 AbMat Sit-ups
13 AbMat Sit-ups
13 AbMat Sit-ups
12 AbMat Sit-ups
17 Air Squats
17 Air Squats
17 Air Squats
15 Air Squats
14 Air Squats
15 Air Squats
15 Air Squats
15 Air Squats
July 28, 2009 7:29 PM
297 reps | Not Rx'd
118th WOD
Result
Result
297 reps | Not Rx'd -17 reps | Not Rx'dNotes
did it at home, had to skip pull ups thought. considering building a bar in my garage though...
Notes
did it at home, had to skip pull ups thought. considering building a bar in my garage though...
Stats
WOD Count
118th
Level
-
Work Performed
≈ 63,173 ft*lbs (+55,243)
Training Days
86 (2024)
History
8
Stats
WOD Count
118th
Level
-
Work Performed
≈ 63,173 ft*lbs (+55,243)
Training Days
86 (2024)
History
8
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Push-up
1,250 Reps
Milestone Reached
Sit-up
2,500 Reps
Movement Progress
Movement Progress
Milestone 2,500
Pull-up
2,246 Reps (+0)Milestone 1,750
Push-up
1,272 Reps (+73)Milestone 3,000
Sit-up
2,521 Reps (+99)Milestone 2,500
Air Squat
2,350 Reps (+125)Milestone 5,000
Squat
3,294 Reps (+125)History (8)
History (8)
