0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
Result
Result
362 reps | Rx'd 65 reps | Rx'dNotes
104 Pull ups, 72 push ups, 76 sit ups, 110 air squats.
Notes
104 Pull ups, 72 push ups, 76 sit ups, 110 air squats.
Stats
WOD Count
563rd
Level
79
Work Performed
0 ft*lbs (-63,173)
Training Days
160 (2024)
History
8
Stats
WOD Count
563rd
Level
79
Work Performed
0 ft*lbs (-63,173)
Training Days
160 (2024)
History
8
Achievements
Achievements
Workout Achievement
Phenom
300 reps
Movement Progress
Movement Progress
Milestone 8,000
Pull-up
7,817 Reps (+0)Milestone 4,250
Push-up
4,111 Reps (+0)Milestone 5,500
Sit-up
5,090 Reps (+0)Milestone 6,500
Air Squat
6,477 Reps (+0)Milestone 15,000
Squat
13,159 Reps (+0)History (8)
History (8)