Katie Brown Katie Brown

07-14-2015 6:44 PM

07-14-2015 6:44 PM


Diane Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

5 mins 24 secs | Rx'd 12 secs | Rx'd

Result

5 mins 24 secs | Rx'd 12 secs | Rx'd

Notes

First Diane EVER! DLs were easy, went unbroken. HSPU felt great for 21, awful for 15 & somewhere in between for 9. All bout those HSPU! Would have had under 5:20, but no-repped my last HSPU (both feet didn't touch the wall). You still got me Katie C. :p

Notes

First Diane EVER! DLs were easy, went unbroken. HSPU felt great for 21, awful for 15 & somewhere in between for 9. All bout those HSPU! Would have had under 5:20, but no-repped my last HSPU (both feet didn't touch the wall). You still got me Katie C. :p

Community

Community


Stats

WOD Count

427th

Level

91

Training Days

110 (2024)

History

5

Stats

WOD Count

427th

Level

91

Training Days

110 (2024)

History

5


Achievements

Achievements

Workout Achievement

Phenom

9:00

Milestone Reached

Handstand Push-up

600 Reps

Movement Progress

Movement Progress

Milestone 750

Handstand Push-up

606 Reps (+45)

Milestone 1,000

Deadlift

952 Reps (+45)

History (5)

History (5)

2 Comments

OMG you were SO CLOSE!!!! I don't think HSPUs are a goat of yours anymore!
Wow good work Katie!

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