btwb

Katie Brown Katie Brown

02-04-2017 9:40 PM

Diane Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

3 mins 28 secs | Rx'd 48 secs

Result

3 mins 28 secs | Rx'd 48 secs

Notes

At the border bash today! Yay! PR! DL UB... Work on strategy next time.

Notes

At the border bash today! Yay! PR! DL UB... Work on strategy next time.

Community

Stats

WOD Count

1855th

Level

Avg Power Output

122.0 (ft*lbs)/sec (+22.9)

Training Days

22 (2024)

History

Stats

WOD Count

1855th

Level

Avg Power Output

122.0 (ft*lbs)/sec (+22.9)

Training Days

22 (2024)

History

Achievements

Workout Achievement

Legend

4:00

Movement Progress

Milestone 3,900

Handstand Push-up

3,842 Reps (+45)

Milestone 3,400

Deadlift

3,259 Reps (+45)

History (5)

Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up - Ab Mat

Result

5 mins 36 secs | Not Rx'd 5 mins 36 secs | Not Rx'd

13th WOD 13th WOD

Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

5 mins 24 secs | Rx'd 5 mins 24 secs | Rx'd 12 secs | Rx'd 12 secs | Rx'd

Level 91 Level 91 427th WOD 427th WOD

Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

4 mins 16 secs | Rx'd 4 mins 16 secs | Rx'd 1 min 8 secs 1 min 8 secs

Level 96 Level 96 1355th WOD 1355th WOD

Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

3 mins 28 secs | Rx'd 3 mins 28 secs | Rx'd 48 secs 48 secs

Level 98 Level 98 1855th WOD 1855th WOD

Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

2 mins 55 secs | Rx'd 2 mins 55 secs | Rx'd ⚡33 secs ⚡33 secs

Level 99 Level 99 1880th WOD 1880th WOD

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