btwb

CJ Dobbert CJ Dobbert

08-29-2015 9:20 AM

Wittman Wittman

7 rounds of:
15 Kettlebell Swings, 1 pood
15 Power Cleans, 65 lbs
15 Box Jumps, 20 in

Result

14 mins 47 secs | Rx'd

Result

14 mins 47 secs | Rx'd

Notes

Emom every 2 min. Unbroken first 4 rounds then lost it around round 5 on the pc ended up doing 10/5

Notes

Emom every 2 min. Unbroken first 4 rounds then lost it around round 5 on the pc ended up doing 10/5

Community

Stats

WOD Count

324th

Level

Avg Power Output

129.1 (ft*lbs)/sec

Training Days

129 (2024)

History

Stats

WOD Count

324th

Level

Avg Power Output

129.1 (ft*lbs)/sec

Training Days

129 (2024)

History

Achievements

Workout Achievement

Legend

17:00

Milestone Reached

Clean

2,250 Reps

Milestone Reached

Kettlebell Swing

1,000 Reps

Movement Progress

Milestone 1,750

Box Jump

1,608 Reps (+105)

Milestone 3,000

Clean

2,307 Reps (+105)

Milestone 1,250

Power Clean

1,110 Reps (+105)

Milestone 1,250

Kettlebell Swing

1,037 Reps (+105)

History (3)

Wittman

7 rounds of:
15 Kettlebell Swings, 1 pood
15 Power Cleans, 65 lbs
15 Box Jumps, 20 in

Result

14 mins 47 secs | Rx'd 14 mins 47 secs | Rx'd

Level 97 Level 97 324th WOD 324th WOD

Wittman

7 rounds of:
15 Kettlebell Swings, 1 pood
15 Power Cleans, 65 lbs
15 Box Jumps, 20 in

Result

11 mins 15 secs | Rx'd 11 mins 15 secs | Rx'd ⚡3 mins 32 secs ⚡3 mins 32 secs

Level 99 Level 99 1301st WOD 1301st WOD

Wittman

7 rounds of:
15 Kettlebell Swings, 1 pood
15 Power Cleans, 65 lbs
15 Box Jumps, 20 in

Result

14 mins 2 secs | Rx'd 14 mins 2 secs | Rx'd 2 mins 47 secs 2 mins 47 secs

Level 98 Level 98 1499th WOD 1499th WOD

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