November 5, 2018 12:58 AM
14 mins 2 secs | Rx'd
Level 98
1499th WOD
Result
Result
14 mins 2 secs | Rx'd 2 mins 47 secsNotes
Unbroken but man... hips and explosion gave out on BJ.. slow step down last 3 rounds. 10 muscle in 5 power, all 15 muscle last round. Really off my PR but I’ll take it. 1:38/1:46/1:48/2:00/2:12/2:30/2:10
Notes
Unbroken but man... hips and explosion gave out on BJ.. slow step down last 3 rounds. 10 muscle in 5 power, all 15 muscle last round. Really off my PR but I’ll take it. 1:38/1:46/1:48/2:00/2:12/2:30/2:10
Stats
WOD Count
1499th
Level
98
Avg Power Output
138.5 (ft*lbs)/sec (-34.3)
Training Days
152 (2024)
History
3
Stats
WOD Count
1499th
Level
98
Avg Power Output
138.5 (ft*lbs)/sec (-34.3)
Training Days
152 (2024)
History
3
Achievements
Achievements
Workout Achievement
Legend
17:00
Milestone Reached
Power Clean
5,000 Reps
Movement Progress
Movement Progress
Milestone 6,750
Box Jump
6,558 Reps (+105)Milestone 9,750
Clean
9,159 Reps (+105)Milestone 5,250
Power Clean
5,065 Reps (+105)Milestone 7,000
Kettlebell Swing
6,981 Reps (+105)History (3)
History (3)
