AMReps in 8 mins:
3 Handstand Push-ups | 3 reps
3 Cleans, 185 lbs | 3 reps
6 Handstand Push-ups | 6 reps
3 Cleans, 185 lbs | 3 reps
9 Handstand Push-ups | 9 reps
3 Cleans, 185 lbs | 3 reps
12 Handstand Push-ups | 12 reps
6 Cleans, 185 lbs | 6 reps
15 Handstand Push-ups | 15 reps
6 Cleans, 185 lbs | 6 reps
18 Handstand Push-ups | 18 reps
6 Cleans, 185 lbs | 6 reps
21 Handstand Push-ups | 21 reps
9 Cleans, 185 lbs | 3 reps
24 Handstand Push-ups
9 Cleans, 185 lbs
27 Handstand Push-ups
9 Cleans, 185 lbs
30 Handstand Push-ups
12 Cleans, 185 lbs
AMReps in 8 mins:
3 Handstand Push-ups | 3 reps
3 Cleans, 185 lbs | 3 reps
6 Handstand Push-ups | 6 reps
3 Cleans, 185 lbs | 3 reps
9 Handstand Push-ups | 9 reps
3 Cleans, 185 lbs | 3 reps
12 Handstand Push-ups | 12 reps
6 Cleans, 185 lbs | 6 reps
15 Handstand Push-ups | 15 reps
6 Cleans, 185 lbs | 6 reps
18 Handstand Push-ups | 18 reps
6 Cleans, 185 lbs | 6 reps
21 Handstand Push-ups | 21 reps
9 Cleans, 185 lbs | 3 reps
24 Handstand Push-ups
9 Cleans, 185 lbs
27 Handstand Push-ups
9 Cleans, 185 lbs
30 Handstand Push-ups
12 Cleans, 185 lbs
January 15, 2016 11:35 AM
114 reps | Rx'd
Level 97
545th WOD
Result
Result
114 reps | Rx'dNotes
4 rep PR... I hope this WOD is repeated!! I had it judged since I didn't have a camera, I was given 2 no reps on HSPU... Definitely my best WOD with my best movements...
Notes
4 rep PR... I hope this WOD is repeated!! I had it judged since I didn't have a camera, I was given 2 no reps on HSPU... Definitely my best WOD with my best movements...
Stats
WOD Count
545th
Level
97
Avg Power Output
124.1 (ft*lbs)/sec
Training Days
14 (2024)
History
3
Stats
WOD Count
545th
Level
97
Avg Power Output
124.1 (ft*lbs)/sec
Training Days
14 (2024)
History
3
Achievements
Achievements
Workout Achievement
Legend
95 reps
Milestone Reached
Handstand Push-up
750 Reps
Movement Progress
Movement Progress
Milestone 900
Handstand Push-up
824 Reps (+84)Milestone 2,250
Clean
1,767 Reps (+30)History (3)
History (3)
