AMReps in 8 mins:
3 Handstand Push-ups | 3 reps
3 Cleans, 185 lbs | 3 reps
6 Handstand Push-ups | 6 reps
3 Cleans, 185 lbs | 3 reps
9 Handstand Push-ups | 9 reps
3 Cleans, 185 lbs | 3 reps
12 Handstand Push-ups | 12 reps
6 Cleans, 185 lbs | 6 reps
15 Handstand Push-ups | 15 reps
6 Cleans, 185 lbs | 6 reps
18 Handstand Push-ups | 18 reps
6 Cleans, 185 lbs | 6 reps
21 Handstand Push-ups | 21 reps
9 Cleans, 185 lbs | 9 reps
24 Handstand Push-ups | 24 reps
9 Cleans, 185 lbs | 9 reps
27 Handstand Push-ups | 3 reps
9 Cleans, 185 lbs
30 Handstand Push-ups
12 Cleans, 185 lbs
AMReps in 8 mins:
3 Handstand Push-ups | 3 reps
3 Cleans, 185 lbs | 3 reps
6 Handstand Push-ups | 6 reps
3 Cleans, 185 lbs | 3 reps
9 Handstand Push-ups | 9 reps
3 Cleans, 185 lbs | 3 reps
12 Handstand Push-ups | 12 reps
6 Cleans, 185 lbs | 6 reps
15 Handstand Push-ups | 15 reps
6 Cleans, 185 lbs | 6 reps
18 Handstand Push-ups | 18 reps
6 Cleans, 185 lbs | 6 reps
21 Handstand Push-ups | 21 reps
9 Cleans, 185 lbs | 9 reps
24 Handstand Push-ups | 24 reps
9 Cleans, 185 lbs | 9 reps
27 Handstand Push-ups | 3 reps
9 Cleans, 185 lbs
30 Handstand Push-ups
12 Cleans, 185 lbs
January 17, 2018 1:10 PM
156 reps | Rx'd
Level 99
2908th WOD
Result
Result
156 reps | Rx'd ⚡ 26 repsNotes
Getting better at what Iām already good at... PCl were singles whole way... HSPU- 3, 6, 9, 12, 15, 18, 11/10, 8/9/7, 3...
Notes
Getting better at what Iām already good at... PCl were singles whole way... HSPU- 3, 6, 9, 12, 15, 18, 11/10, 8/9/7, 3...
Stats
WOD Count
2908th
Level
99
Avg Power Output
175.4 (ft*lbs)/sec (+28.9)
Training Days
16 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
2908th
Level
99
Avg Power Output
175.4 (ft*lbs)/sec (+28.9)
Training Days
16 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
95 reps
Milestone Reached
Handstand Push-up
7,500 Reps
Movement Progress
Movement Progress
Milestone 7,800
Handstand Push-up
7,598 Reps (+111)Milestone 9,750
Clean
9,089 Reps (+45)History (3)
History (3)
