AMReps in 8 mins:
3 Handstand Push-ups | 3 reps
3 Cleans, 185 lbs | 3 reps
6 Handstand Push-ups | 6 reps
3 Cleans, 185 lbs | 3 reps
9 Handstand Push-ups | 9 reps
3 Cleans, 185 lbs | 3 reps
12 Handstand Push-ups | 12 reps
6 Cleans, 185 lbs | 6 reps
15 Handstand Push-ups | 15 reps
6 Cleans, 185 lbs | 6 reps
18 Handstand Push-ups | 18 reps
6 Cleans, 185 lbs | 6 reps
21 Handstand Push-ups | 21 reps
9 Cleans, 185 lbs | 9 reps
24 Handstand Push-ups | 10 reps
9 Cleans, 185 lbs
27 Handstand Push-ups
9 Cleans, 185 lbs
30 Handstand Push-ups
12 Cleans, 185 lbs
AMReps in 8 mins:
3 Handstand Push-ups | 3 reps
3 Cleans, 185 lbs | 3 reps
6 Handstand Push-ups | 6 reps
3 Cleans, 185 lbs | 3 reps
9 Handstand Push-ups | 9 reps
3 Cleans, 185 lbs | 3 reps
12 Handstand Push-ups | 12 reps
6 Cleans, 185 lbs | 6 reps
15 Handstand Push-ups | 15 reps
6 Cleans, 185 lbs | 6 reps
18 Handstand Push-ups | 18 reps
6 Cleans, 185 lbs | 6 reps
21 Handstand Push-ups | 21 reps
9 Cleans, 185 lbs | 9 reps
24 Handstand Push-ups | 10 reps
9 Cleans, 185 lbs
27 Handstand Push-ups
9 Cleans, 185 lbs
30 Handstand Push-ups
12 Cleans, 185 lbs
Result
Result
130 reps | Rx'd 16 repsNotes
Hands tore (from cold and cracking) and blood all over the bar... Singles the whole time on Cleans... 3/6/9/12/15 unbroken HSPU, 6/6/6, 7/5/6/3, 10... Videoed entire thing, there were two no reps on HSPU, otherwise it was very crisp...
Notes
Hands tore (from cold and cracking) and blood all over the bar... Singles the whole time on Cleans... 3/6/9/12/15 unbroken HSPU, 6/6/6, 7/5/6/3, 10... Videoed entire thing, there were two no reps on HSPU, otherwise it was very crisp...
Stats
WOD Count
1665th
Level
99
Avg Power Output
146.5 (ft*lbs)/sec (+22.4)
Training Days
283 (2024)
History
3
Stats
WOD Count
1665th
Level
99
Avg Power Output
146.5 (ft*lbs)/sec (+22.4)
Training Days
283 (2024)
History
3
Achievements
Achievements
Workout Achievement
Legend
95 reps
Milestone Reached
Handstand Push-up
3,450 Reps
Movement Progress
Movement Progress
Milestone 3,600
Handstand Push-up
3,456 Reps (+94)Milestone 6,000
Clean
5,324 Reps (+36)History (3)
History (3)