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01-16-2016 12:07 PM

Nutts Nutts

10 Handstand Push Ups
15 Deadlifts, 250 lbs
25 Box Jumps, 30 in
50 Pull-ups
100 Wall Balls, 20 lbs, 10 ft
200 Double Unders
Run, 45 lbs, 400 m

Result

29 mins 58 secs | Rx'd

Result

29 mins 58 secs | Rx'd

Notes

Double unders screwed me!

Notes

Double unders screwed me!

Community

Stats

WOD Count

483rd

Level

Avg Power Output

68.4 (ft*lbs)/sec

Training Days

13 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

483rd

Level

Avg Power Output

68.4 (ft*lbs)/sec

Training Days

13 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 2,250

Box Jump

2,091 Reps (+25)

Milestone 1,800

Deadlift

1,577 Reps (+15)

Milestone 8,000

Double Under

6,633 Reps (+200)

Milestone 600

Handstand Push-up

554 Reps (+10)

Milestone 9,000

Jump Rope

7,355 Reps (+200)

Milestone 2,000

Pull-up

1,616 Reps (+50)

Milestone 730,000

Run

711,975 Meters (+400)

Milestone 10,000

Squat

7,736 Reps (+100)

Milestone 2,500

Wall Ball

2,382 Reps (+100)

History (2)

Nutts

10 Handstand Push Ups
15 Deadlifts, 250 lbs
25 Box Jumps, 30 in
50 Pull-ups
100 Wall Balls, 20 lbs, 10 ft
200 Double Unders
Run, 45 lbs, 400 m

Result

29 mins 58 secs | Rx'd 29 mins 58 secs | Rx'd

Level 52 Level 52 483rd WOD 483rd WOD

Nutts

10 Handstand Push Ups
15 Deadlifts, 250 lbs
25 Box Jumps, 30 in
50 Pull-ups
100 Wall Balls, 20 lbs, 10 ft
200 Double Unders
Run, 45 lbs, 400 m

Result

30 mins 17 secs | Rx'd 30 mins 17 secs | Rx'd 19 secs 19 secs

Level 51 Level 51 1794th WOD 1794th WOD

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