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Kiki Gonzalez Kiki Gonzalez

01-28-2016 9:30 AM

Diane Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

8 mins 45 secs | Rx'd 56 secs

Result

8 mins 45 secs | Rx'd 56 secs

Community

Stats

WOD Count

318th

Level

Avg Power Output

44.3 (ft*lbs)/sec

Training Days

7 (2024)

History

Stats

WOD Count

318th

Level

Avg Power Output

44.3 (ft*lbs)/sec

Training Days

7 (2024)

History

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Milestone 1,050

Handstand Push-up

1,004 Reps (+45)

Milestone 1,000

Deadlift

823 Reps (+45)

History (5)

Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

7 mins 49 secs | Rx'd 7 mins 49 secs | Rx'd

Level 82 Level 82 133rd WOD 133rd WOD

Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

8 mins 45 secs | Rx'd 8 mins 45 secs | Rx'd 56 secs 56 secs

Level 80 Level 80 318th WOD 318th WOD

Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

5 mins 58 secs | Rx'd 5 mins 58 secs | Rx'd 2 mins 47 secs 2 mins 47 secs

Level 89 Level 89 377th WOD 377th WOD

Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

5 mins 40 secs | Rx'd 5 mins 40 secs | Rx'd 18 secs 18 secs

Level 90 Level 90 414th WOD 414th WOD

Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

4 mins 59 secs | Rx'd 4 mins 59 secs | Rx'd ⚡41 secs ⚡41 secs

Level 93 Level 93 710th WOD 710th WOD

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