Tabata Row (calories)
Rest 1 min
Tabata Air Squat
Rest 1 min
Tabata Pull-up
Rest 1 min
Tabata Push-up
Rest 1 min
Tabata AbMat Sit-up
Tabata Row (calories)
Rest 1 min
Tabata Air Squat
Rest 1 min
Tabata Pull-up
Rest 1 min
Tabata Push-up
Rest 1 min
Tabata AbMat Sit-up
February 4, 2016 3:55 PM
33 reps | 6 + 10 + 3 + 7 + 7 | Rx'd
Level 31
5th WOD
Result
Result
33 reps | 6 + 10 + 3 + 7 + 7 | Rx'dStats
WOD Count
5th
Level
31
Training Days
2 (2024)
History
3
Stats
WOD Count
5th
Level
31
Training Days
2 (2024)
History
3
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 250
Row Calories
6 Reps (+6)Milestone 250
Pull-up
3 Reps (+3)Milestone 250
Push-up
7 Reps (+7)Milestone 300
Sit-up
7 Reps (+7)Milestone 300
Air Squat
10 Reps (+10)Milestone 750
Squat
25 Reps (+10)History (3)
History (3)
