20:00 AMRAP:
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Bar Facing Burpees
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Chest-to-bar Pull-ups
20:00 AMRAP:
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Bar Facing Burpees
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Chest-to-bar Pull-ups
February 26, 2016 12:04 PM
9 rounds + 5 Overhead Walking Lunges + Bar Facing Burpee | 240 reps | Rx'd
Level 94
685th WOD
Result
Result
9 rounds + 5 Overhead Walking Lunges + Bar Facing Burpee | 240 reps | Rx'dNotes
Came out really fast like usual... Burpees were the slowest part... All C2B unbroken... Will redo Sunday
Notes
Came out really fast like usual... Burpees were the slowest part... All C2B unbroken... Will redo Sunday
Stats
WOD Count
685th
Level
94
Avg Power Output
102.5 (ft*lbs)/sec
Training Days
49 (2024)
History
3
Stats
WOD Count
685th
Level
94
Avg Power Output
102.5 (ft*lbs)/sec
Training Days
49 (2024)
History
3
Achievements
Achievements
Workout Achievement
Legend
8.5 rounds
Milestone Reached
Lunge
100 Reps
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,263 Reps (+73)Milestone 3,500
Pull-up
3,082 Reps (+72)Milestone 200
Lunge
145 Reps (+95)History (3)
History (3)
