AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 225 lbs | 1 rep
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 225 lbs | 1 rep
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
March 7, 2016 12:31 PM
254 reps | Rx'd
Level 86
1590th WOD
Result
Result
254 reps | Rx'd ⚡ 77 repsNotes
tie break 11:05
Notes
tie break 11:05
Stats
WOD Count
1590th
Level
86
Avg Power Output
43.1 (ft*lbs)/sec (+6.2)
Training Days
36 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1590th
Level
86
Avg Power Output
43.1 (ft*lbs)/sec (+6.2)
Training Days
36 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
130 reps
Movement Progress
Movement Progress
Milestone 21,000
Jump Rope
19,347 Reps (+150)Milestone 20,000
Double Under
19,317 Reps (+150)Milestone 2,500
Toes-to-Bar
2,259 Reps (+75)Milestone 6,750
Clean
6,309 Reps (+29)Milestone 1,800
Squat Clean
1,778 Reps (+29)Milestone 27,500
Squat
25,304 Reps (+29)History (2)
History (2)
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