7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups
7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups
March 14, 2016 7:34 PM
9 rounds + 7 Power Snatches | 124 reps | Rx'd
Level 99
2962nd WOD
Result
Result
9 rounds + 7 Power Snatches | 124 reps | Rx'd -0.483 roundsNotes
Tried to redo this after getting really sick this weekend....very bad idea. Tried to tough it out but just didn't have it in me, no push to hold out the last 3 minutes. Oh well.
Notes
Tried to redo this after getting really sick this weekend....very bad idea. Tried to tough it out but just didn't have it in me, no push to hold out the last 3 minutes. Oh well.
Stats
WOD Count
2962nd
Level
99
Avg Power Output
208.0 (ft*lbs)/sec (-8.8)
Training Days
56 (2024)
History
4
Stats
WOD Count
2962nd
Level
99
Avg Power Output
208.0 (ft*lbs)/sec (-8.8)
Training Days
56 (2024)
History
4
Achievements
Achievements
Workout Achievement
Legend
7.3 rounds
Milestone Reached
Muscle-up
4,400 Reps
Milestone Reached
Bar Muscle-up
750 Reps
Movement Progress
Movement Progress
Milestone 4,500
Muscle-up
4,404 Reps (+27)Milestone 900
Bar Muscle-up
765 Reps (+27)Milestone 7,400
Snatch
7,247 Reps (+97)Milestone 3,500
Power Snatch
3,395 Reps (+97)History (4)
History (4)
