15:00 AMRAP:
9 Deadlifts, 100 lbs
12 Push-ups
15 Box Jumps, 20 in
15:00 AMRAP:
9 Deadlifts, 100 lbs
12 Push-ups
15 Box Jumps, 20 in
Result
Result
10 rounds + Deadlift | 361 reps | Rx'd -0.763 roundsNotes
Stepped down on box to try it
Notes
Stepped down on box to try it
Stats
WOD Count
1371st
Level
94
Avg Power Output
81.9 (ft*lbs)/sec (-4.4)
Training Days
64 (2024)
History
4
Stats
WOD Count
1371st
Level
94
Avg Power Output
81.9 (ft*lbs)/sec (-4.4)
Training Days
64 (2024)
History
4
Achievements
Achievements
Workout Achievement
Legend
10 rounds
Movement Progress
Movement Progress
Milestone 11,750
Push-up
11,672 Reps (+120)Milestone 11,250
Box Jump
10,938 Reps (+150)Milestone 6,600
Deadlift
6,438 Reps (+91)History (4)
History (4)