btwb

Carla Petruzziello Carla Petruzziello

05-23-2016 2:30 PM

Bell Bell

3 rounds of:
21 Deadlifts, 125 lbs
15 Pull-ups
9 Front Squats, 125 lbs

Result

9 mins 17 secs | Rx'd

Result

9 mins 17 secs | Rx'd

Community

Stats

WOD Count

735th

Level

Avg Power Output

80.7 (ft*lbs)/sec

Training Days

55 (2024)

History

Stats

WOD Count

735th

Level

Avg Power Output

80.7 (ft*lbs)/sec

Training Days

55 (2024)

History

Achievements

Milestone Reached

Deadlift

3,400 Reps

Movement Progress

Milestone 6,000

Pull-up

5,922 Reps (+45)

Milestone 3,800

Deadlift

3,445 Reps (+63)

Milestone 17,500

Squat

15,231 Reps (+27)

Milestone 1,100

Front Squat

955 Reps (+27)

History (3)

Bell

3 rounds of:
21 Deadlifts, 125 lbs
15 Pull-ups
9 Front Squats, 125 lbs

Result

9 mins 17 secs | Rx'd 9 mins 17 secs | Rx'd

Level 95 Level 95 735th WOD 735th WOD

Bell

3 rounds of:
21 Deadlifts, 125 lbs
15 Pull-ups
9 Front Squats, 125 lbs

Result

8 mins 59 secs | Not Rx'd 8 mins 59 secs | Not Rx'd 18 secs | Not Rx'd 18 secs | Not Rx'd

932nd WOD 932nd WOD

Bell

3 rounds of:
21 Deadlifts, 135 lbs
15 Pull-ups
9 Front Squats, 135 lbs

Result

9 mins 5 secs | Rx'd 9 mins 5 secs | Rx'd ⚡6 secs | Rx'd ⚡6 secs | Rx'd

Level 96 Level 96 1429th WOD 1429th WOD

1 / 3