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Carla Petruzziello Carla Petruzziello

01-12-2018 1:15 PM

Bell Bell

3 rounds of:
21 Deadlifts, 125 lbs
15 Pull-ups
9 Front Squats, 125 lbs

Result

8 mins 59 secs | Not Rx'd 18 secs | Not Rx'd

Result

8 mins 59 secs | Not Rx'd 18 secs | Not Rx'd

Notes

DL - 21-12&9-12&9 PUs- 6&5&4- 5&5&5- 4&4&4&3 FS- 9-9-9

Notes

DL - 21-12&9-12&9 PUs- 6&5&4- 5&5&5- 4&4&4&3 FS- 9-9-9

Community

Stats

WOD Count

932nd

Level

Avg Power Output

83.4 (ft*lbs)/sec (+2.7)

Training Days

9 (2024)

History

Stats

WOD Count

932nd

Level

Avg Power Output

83.4 (ft*lbs)/sec (+2.7)

Training Days

9 (2024)

History

Movement Progress

Milestone 8,000

Pull-up

7,674 Reps (+45)

Milestone 4,600

Deadlift

4,376 Reps (+63)

Milestone 22,500

Squat

20,154 Reps (+27)

Milestone 1,300

Front Squat

1,244 Reps (+27)

History (3)

Bell

3 rounds of:
21 Deadlifts, 125 lbs
15 Pull-ups
9 Front Squats, 125 lbs

Result

9 mins 17 secs | Rx'd 9 mins 17 secs | Rx'd

Level 95 Level 95 735th WOD 735th WOD

Bell

3 rounds of:
21 Deadlifts, 125 lbs
15 Pull-ups
9 Front Squats, 125 lbs

Result

8 mins 59 secs | Not Rx'd 8 mins 59 secs | Not Rx'd 18 secs | Not Rx'd 18 secs | Not Rx'd

932nd WOD 932nd WOD

Bell

3 rounds of:
21 Deadlifts, 135 lbs
15 Pull-ups
9 Front Squats, 135 lbs

Result

9 mins 5 secs | Rx'd 9 mins 5 secs | Rx'd ⚡6 secs | Rx'd ⚡6 secs | Rx'd

Level 96 Level 96 1429th WOD 1429th WOD

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