CJ Dobbert CJ Dobbert

05-31-2016 6:24 PM

05-31-2016 6:24 PM


Sham Sham

7 rounds of:
11 Deadlifts, 1x bodyweight
Run, 100 m

7 rounds of:
11 Deadlifts, 1x bodyweight
Run, 100 m

Result

7 mins 17 secs | Rx'd

Result

7 mins 17 secs | Rx'd

Notes

Shout out to all the big girls that have to lift some WEIGHT today haha. 195# on the deadlift unbroken until last round (FREAK) had to drop at 7. Thats when Kyle got me! I got out the door first and we both hit the fence at the same time but my legs were done and he beat me on the sprint back inside. Ughhhhh I'm way too competitive haha

Notes

Shout out to all the big girls that have to lift some WEIGHT today haha. 195# on the deadlift unbroken until last round (FREAK) had to drop at 7. Thats when Kyle got me! I got out the door first and we both hit the fence at the same time but my legs were done and he beat me on the sprint back inside. Ughhhhh I'm way too competitive haha

Community

Community


Stats

WOD Count

690th

Level

94

Avg Power Output

48.0 (ft*lbs)/sec

Training Days

106 (2024)

History

3

Stats

WOD Count

690th

Level

94

Avg Power Output

48.0 (ft*lbs)/sec

Training Days

106 (2024)

History

3


Movement Progress

Movement Progress

Milestone 370,000

Run

361,708 Meters (+700)

Milestone 2,600

Deadlift

2,379 Reps (+77)

History (3)

History (3)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with CJ Dobbert. start your free trial
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