June 30, 2016 5:40 PM
7 mins 57 secs | Rx'd
Level 55
472nd WOD
Result
Result
7 mins 57 secs | Rx'd 2 mins 38 secs | Rx'dNotes
Can only get better from here on.
Notes
Can only get better from here on.
Stats
WOD Count
472nd
Level
55
Avg Power Output
45.3 (ft*lbs)/sec (-22.7)
Training Days
95 (2024)
History
6
Stats
WOD Count
472nd
Level
55
Avg Power Output
45.3 (ft*lbs)/sec (-22.7)
Training Days
95 (2024)
History
6
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,644 Reps (+30)Milestone 450
Clean & Jerk
330 Reps (+30)Milestone 1,250
Shoulder-to-Overhead
1,051 Reps (+30)Milestone 500
Jerk
389 Reps (+30)History (6)
History (6)
