btwb

Cristal Jones Cristal Jones

09-22-2017 3:52 PM

Grace Grace

30 Clean & Jerks, 95 lbs

Result

5 mins 30 secs | Rx'd 2 mins 27 secs

Result

5 mins 30 secs | Rx'd 2 mins 27 secs

Notes

First time I rx'd Grace was last year. My BTWB notes read "It can only get better from here." Yes, it can.

Notes

First time I rx'd Grace was last year. My BTWB notes read "It can only get better from here." Yes, it can.

Community

Stats

WOD Count

1006th

Level

Avg Power Output

65.6 (ft*lbs)/sec (+20.3)

Training Days

163 (2024)

History

Stats

WOD Count

1006th

Level

Avg Power Output

65.6 (ft*lbs)/sec (+20.3)

Training Days

163 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 4,500

Clean

4,180 Reps (+30)

Milestone 750

Clean & Jerk

709 Reps (+30)

Milestone 2,750

Shoulder-to-Overhead

2,705 Reps (+30)

Milestone 1,100

Jerk

938 Reps (+30)

History (6)

Grace

30 Clean & Jerks, 95 lbs

Result

7 mins 14 secs | Not Rx'd 7 mins 14 secs | Not Rx'd

44th WOD 44th WOD

Grace

30 Clean & Jerks, 95 lbs

Result

5 mins 19 secs | Not Rx'd 5 mins 19 secs | Not Rx'd 1 min 55 secs 1 min 55 secs

300th WOD 300th WOD

Grace

30 Clean & Jerks, 95 lbs

Result

7 mins 57 secs | Rx'd 7 mins 57 secs | Rx'd 2 mins 38 secs | Rx'd 2 mins 38 secs | Rx'd

Level 55 Level 55 472nd WOD 472nd WOD

Grace

30 Clean & Jerks, 95 lbs

Result

5 mins 30 secs | Rx'd 5 mins 30 secs | Rx'd 2 mins 27 secs 2 mins 27 secs

Level 62 Level 62 1006th WOD 1006th WOD

Grace

30 Clean & Jerks, 95 lbs

Result

4 mins 14 secs | Rx'd 4 mins 14 secs | Rx'd ⚡1 min 16 secs ⚡1 min 16 secs

Level 73 Level 73 1038th WOD 1038th WOD

Grace

30 Clean & Jerks, 95 lbs

Result

8 mins 20 secs | Rx'd 8 mins 20 secs | Rx'd 4 mins 6 secs 4 mins 6 secs

Level 54 Level 54 1500th WOD 1500th WOD

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