btwb

Cristal Jones Cristal Jones

08-27-2018 6:31 PM

Grace Grace

30 Clean & Jerks, 95 lbs

Result

8 mins 20 secs | Rx'd 4 mins 6 secs

Result

8 mins 20 secs | Rx'd 4 mins 6 secs

Notes

Wanted to scale so bad. Shoulders blown. Mash 3 of 3. End time 43:00 Happy Monday

Notes

Wanted to scale so bad. Shoulders blown. Mash 3 of 3. End time 43:00 Happy Monday

Community

Stats

WOD Count

1500th

Level

Avg Power Output

43.3 (ft*lbs)/sec (-42.0)

Training Days

155 (2024)

History

Stats

WOD Count

1500th

Level

Avg Power Output

43.3 (ft*lbs)/sec (-42.0)

Training Days

155 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 6,000

Clean

5,968 Reps (+30)

Milestone 1,200

Clean & Jerk

1,119 Reps (+30)

Milestone 4,750

Shoulder-to-Overhead

4,711 Reps (+30)

Milestone 1,900

Jerk

1,810 Reps (+30)

History (6)

Grace

30 Clean & Jerks, 95 lbs

Result

7 mins 14 secs | Not Rx'd 7 mins 14 secs | Not Rx'd

44th WOD 44th WOD

Grace

30 Clean & Jerks, 95 lbs

Result

5 mins 19 secs | Not Rx'd 5 mins 19 secs | Not Rx'd 1 min 55 secs 1 min 55 secs

300th WOD 300th WOD

Grace

30 Clean & Jerks, 95 lbs

Result

7 mins 57 secs | Rx'd 7 mins 57 secs | Rx'd 2 mins 38 secs | Rx'd 2 mins 38 secs | Rx'd

Level 55 Level 55 472nd WOD 472nd WOD

Grace

30 Clean & Jerks, 95 lbs

Result

5 mins 30 secs | Rx'd 5 mins 30 secs | Rx'd 2 mins 27 secs 2 mins 27 secs

Level 62 Level 62 1006th WOD 1006th WOD

Grace

30 Clean & Jerks, 95 lbs

Result

4 mins 14 secs | Rx'd 4 mins 14 secs | Rx'd ⚡1 min 16 secs ⚡1 min 16 secs

Level 73 Level 73 1038th WOD 1038th WOD

Grace

30 Clean & Jerks, 95 lbs

Result

8 mins 20 secs | Rx'd 8 mins 20 secs | Rx'd 4 mins 6 secs 4 mins 6 secs

Level 54 Level 54 1500th WOD 1500th WOD

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