August 1, 2016 12:45 PM
11 mins 55 secs | Rx'd
Level 58
485th WOD
Result
Result
11 mins 55 secs | Rx'dNotes
just like 7 mins. too slow haha. 1st time, not last ;)
Notes
just like 7 mins. too slow haha. 1st time, not last ;)
Stats
WOD Count
485th
Level
58
Avg Power Output
38.0 (ft*lbs)/sec
Training Days
118 (2024)
History
4
Stats
WOD Count
485th
Level
58
Avg Power Output
38.0 (ft*lbs)/sec
Training Days
118 (2024)
History
4
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,335 Reps (+45)Milestone 7,500
Squat
6,362 Reps (+45)Milestone 1,250
Thruster
1,209 Reps (+45)History (4)
History (4)
