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03-19-2018 2:08 AM

03-19-2018 2:08 AM

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Fran Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

8 mins 49 secs | Not Rx'd 3 mins 6 secs | Not Rx'd

Result

8 mins 49 secs | Not Rx'd 3 mins 6 secs | Not Rx'd

Notes

#55 ...how annoying

Notes

#55 ...how annoying

Community

Community

Stats

WOD Count

830th

Level

-

Avg Power Output

51.4 (ft*lbs)/sec (+13.4)

Training Days

21 (2024)

History

4

Stats

WOD Count

830th

Level

-

Avg Power Output

51.4 (ft*lbs)/sec (+13.4)

Training Days

21 (2024)

History

4

Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Thruster

1,500 Reps

Movement Progress

Movement Progress

Milestone 2,500

Pull-up

2,440 Reps (+45)

Milestone 15,000

Squat

12,849 Reps (+45)

Milestone 1,750

Thruster

1,508 Reps (+45)

History (4)

History (4)

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

11 mins 55 secs | Rx'd 11 mins 55 secs | Rx'd

Level 58 Level 58 485th WOD 485th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

8 mins 49 secs | Not Rx'd 8 mins 49 secs | Not Rx'd 3 mins 6 secs | Not Rx'd 3 mins 6 secs | Not Rx'd

830th WOD 830th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

9 mins 23 secs | Rx'd 9 mins 23 secs | Rx'd 34 secs | Rx'd 34 secs | Rx'd

Level 63 Level 63 1185th WOD 1185th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

7 mins 8 secs | Rx'd 7 mins 8 secs | Rx'd ⚡2 mins 15 secs ⚡2 mins 15 secs

Level 74 Level 74 1372nd WOD 1372nd WOD

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