Result
Result
12 rounds + Muscle Up | 169 reps | Rx'd -1.416 roundsStats
WOD Count
928th
Level
74
Avg Power Output
56.2 (ft*lbs)/sec (-5.7)
Training Days
24 (2024)
History
8
Stats
WOD Count
928th
Level
74
Avg Power Output
56.2 (ft*lbs)/sec (-5.7)
Training Days
24 (2024)
History
8
Achievements
Achievements
Workout Achievement
Phenom
11 rounds
Milestone Reached
Kettlebell Swing
6,000 Reps
Movement Progress
Movement Progress
Milestone 1,800
Muscle-up
1,799 Reps (+25)Milestone 1,725
Ring Muscle-up
1,712 Reps (+25)Milestone 4,200
Handstand Push-up
4,173 Reps (+48)Milestone 6,250
Kettlebell Swing
6,051 Reps (+96)History (8)
History (8)