10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
October 14, 2016 10:13 AM
8 rounds + 30 Double Unders + Power Snatch | 391 reps | Rx'd
Level 99
916th WOD
Result
Result
8 rounds + 30 Double Unders + Power Snatch | 391 reps | Rx'dNotes
That hurt. Went out hard and just tried to hold on. Muscle snatched 10 then went to power for 5. was able to keep that for 5 rounds then power snatched all 15 round 6. round 7 and 8 were a blurr. just tried to hold on for dear life. doubles were breaking down. That very last rep was all jeremy. Wouldnt have gotten it if he didnt push the bar right at me as soon as I finished my doubles.
Notes
That hurt. Went out hard and just tried to hold on. Muscle snatched 10 then went to power for 5. was able to keep that for 5 rounds then power snatched all 15 round 6. round 7 and 8 were a blurr. just tried to hold on for dear life. doubles were breaking down. That very last rep was all jeremy. Wouldnt have gotten it if he didnt push the bar right at me as soon as I finished my doubles.
Stats
WOD Count
916th
Level
99
Avg Power Output
149.4 (ft*lbs)/sec
Training Days
201 (2024)
History
4
Stats
WOD Count
916th
Level
99
Avg Power Output
149.4 (ft*lbs)/sec
Training Days
201 (2024)
History
4
Achievements
Achievements
Workout Achievement
Legend
6.4 rounds
Milestone Reached
Double Under
16,000 Reps
Milestone Reached
Power Snatch
1,500 Reps
Movement Progress
Movement Progress
Milestone 19,000
Jump Rope
17,671 Reps (+270)Milestone 18,000
Double Under
16,232 Reps (+270)Milestone 3,400
Snatch
3,156 Reps (+121)Milestone 1,750
Power Snatch
1,582 Reps (+121)History (4)
History (4)
