10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
Result
Result
8 rounds | 360 reps | Rx'd 0.0 roundsNotes
Woohoo! Wrist held up. Engine felt good until about round 6ish. Went between muscle, straight up, paused, whatever felt good. UB except 7-8 last round to try to squeeze out a full 8 rounds.
Notes
Woohoo! Wrist held up. Engine felt good until about round 6ish. Went between muscle, straight up, paused, whatever felt good. UB except 7-8 last round to try to squeeze out a full 8 rounds.
Stats
WOD Count
1560th
Level
99
Avg Power Output
138.3 (ft*lbs)/sec (-5.5)
Training Days
29 (2024)
History
4
Stats
WOD Count
1560th
Level
99
Avg Power Output
138.3 (ft*lbs)/sec (-5.5)
Training Days
29 (2024)
History
4
Achievements
Achievements
Workout Achievement
Legend
6.4 rounds
Milestone Reached
Jump Rope
37,000 Reps
Milestone Reached
Snatch
7,000 Reps
Movement Progress
Movement Progress
Milestone 39,000
Jump Rope
37,031 Reps (+240)Milestone 36,000
Double Under
34,877 Reps (+240)Milestone 7,400
Snatch
7,079 Reps (+120)Milestone 3,500
Power Snatch
3,399 Reps (+120)History (4)
History (4)