Report Robyn's Plank Hold :... Result?
October 18, 2016 11:20 AM
Sets
Plank Hold | 0:40
40 secs | Rx'd
Level 13 2343rd WOD
Result
Result
40 secs | Rx'dNotes
Plank Challenge: Day 8
Notes
Plank Challenge: Day 8
Stats
WOD Count
2343rd
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
223 (2024)
History
82
Stats
WOD Count
2343rd
Level
13
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
223 (2024)
History
82
Movement Progress
Movement Progress
Milestone 5,400,000
Bodyweight Core Hold
5,357,000 Mins (+40,000)History (82)
History (82)
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Robyn Johnson. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Robyn Johnson.