btwb

Level 19 Level 19 2357th WOD 2357th WOD

Plank Hold : Max Time

Sets
Plank Hold | 1:00

Result

1 min 10 secs | Rx'd 1 min 10 secs | Rx'd 10 secs 10 secs

Level 19 Level 19 2358th WOD 2358th WOD

Plank Hold : Max Time

Sets
Plank Hold | 1:10

Result

Level 23 Level 23 2361st WOD 2361st WOD

Plank Hold : Max Time

Sets
Plank Hold | 1:15

Result

1 min 15 secs | Rx'd 1 min 15 secs | Rx'd 5 secs 5 secs

Level 25 Level 25 2367th WOD 2367th WOD

Plank Hold : Max Time

Sets
Plank Hold | 1:20

Result

1 min 20 secs | Rx'd 1 min 20 secs | Rx'd 5 secs 5 secs

Level 27 Level 27 2374th WOD 2374th WOD

Plank Hold : Max Time

Sets
Plank Hold | 1:20

Result

1 min 20 secs | Rx'd 1 min 20 secs | Rx'd 0 secs 0 secs

Level 27 Level 27 2380th WOD 2380th WOD

Plank Hold : Max Time

Sets
Plank Hold | 1:30

Result

1 min 30 secs | Rx'd 1 min 30 secs | Rx'd 10 secs 10 secs

Level 32 Level 32 2382nd WOD 2382nd WOD

Plank Hold : Max Time

Sets
Plank Hold | 1:35

Result

1 min 35 secs | Rx'd 1 min 35 secs | Rx'd 5 secs 5 secs

Level 34 Level 34 2389th WOD 2389th WOD

Plank Hold : Max Time

Sets
Plank Hold | 1:20

Result

1 min 20 secs | Rx'd 1 min 20 secs | Rx'd 15 secs 15 secs

Level 27 Level 27 2395th WOD 2395th WOD

Plank Hold : Max Time

Sets
Plank Hold | 1:20

Result

1 min 20 secs | Rx'd 1 min 20 secs | Rx'd 0 secs 0 secs

Level 27 Level 27 2397th WOD 2397th WOD

Plank Hold : Max Time

Sets
Plank Hold | 1:40

Result

1 min 40 secs | Rx'd 1 min 40 secs | Rx'd 20 secs 20 secs

Level 36 Level 36 2408th WOD 2408th WOD

Plank Hold : Max Time

Sets
Plank Hold | 1:50

Result

1 min 50 secs | Rx'd 1 min 50 secs | Rx'd 10 secs 10 secs

Level 37 Level 37 2416th WOD 2416th WOD

Plank Hold : Max Time

Sets
Plank Hold | 0:30

Result

30 secs | Rx'd 30 secs | Rx'd 1 min 20 secs 1 min 20 secs

Level 12 Level 12 2423rd WOD 2423rd WOD

Plank Hold : Max Time

Sets
Plank Hold | 0:30

Result

30 secs | Rx'd 30 secs | Rx'd 0 secs 0 secs

Level 12 Level 12 2868th WOD 2868th WOD

Plank Hold : Max Time

Sets
Plank Hold | 1:00

Result

1 min | Rx'd 1 min | Rx'd 30 secs 30 secs

Level 19 Level 19 3302nd WOD 3302nd WOD

Plank Hold : Max Time

Sets
Plank Hold | 0:30

Result

20 secs | Rx'd 20 secs | Rx'd 10 secs 10 secs

Level 12 Level 12 3502nd WOD 3502nd WOD

Plank Hold : Max Time

Sets
Plank Hold | 0:20

Result

Level 11 Level 11 3508th WOD 3508th WOD

Plank Hold : Max Time

Sets
Plank Hold | 0:30

Result

30 secs | Rx'd 30 secs | Rx'd 10 secs 10 secs

Level 12 Level 12 3635th WOD 3635th WOD

Plank Hold : Max Time

Sets
Plank Hold | 0:35

Result

35 secs | Rx'd 35 secs | Rx'd 5 secs 5 secs

Level 12 Level 12 3640th WOD 3640th WOD

Plank Hold : Max Time

Sets
Plank Hold | 0:40

Result

40 secs | Rx'd 40 secs | Rx'd 5 secs 5 secs

Level 13 Level 13 3651st WOD 3651st WOD

Plank Hold : Max Time

Sets
Plank Hold | 0:45

Result

45 secs | Rx'd 45 secs | Rx'd 5 secs 5 secs

Level 13 Level 13 3656th WOD 3656th WOD

Plank Hold : Max Time

Sets
Plank Hold | 0:45

Result

45 secs | Rx'd 45 secs | Rx'd 0 secs 0 secs

Level 13 Level 13 3703rd WOD 3703rd WOD

Plank Hold : Max Time

Sets
Plank Hold | 0:50

Result

50 secs | Rx'd 50 secs | Rx'd 5 secs 5 secs

Level 14 Level 14 3708th WOD 3708th WOD

Plank Hold : Max Time

Sets
Plank Hold | 1:00

Result

1 min | Rx'd 1 min | Rx'd 10 secs 10 secs

Level 19 Level 19 3716th WOD 3716th WOD

Plank Hold : Max Time

Sets
Plank Hold | 2:00

Result

2 mins | Rx'd 2 mins | Rx'd ⚡1 min ⚡1 min

Level 46 Level 46 3783rd WOD 3783rd WOD

Plank Hold : Max Time

Sets
Plank Hold | 0:30

Result

30 secs | Rx'd 30 secs | Rx'd 1 min 30 secs 1 min 30 secs

Level 12 Level 12 4033rd WOD 4033rd WOD

Plank Hold : Max Time

Sets
Plank Hold | 0:45

Result

45 secs | Rx'd 45 secs | Rx'd 15 secs 15 secs

Level 13 Level 13 4074th WOD 4074th WOD

Plank Hold : Max Time

Sets
Plank Hold | 1:00

Result

1 min | Rx'd 1 min | Rx'd 15 secs 15 secs

Level 19 Level 19 4120th WOD 4120th WOD

Plank Hold : Max Time

Sets
Plank Hold | 1:00

Result

1 min 5 secs | Rx'd 1 min 5 secs | Rx'd 5 secs 5 secs

Level 19 Level 19 4129th WOD 4129th WOD

Plank Hold : Max Time

Sets
Plank Hold | 1:05

Result

Level 21 Level 21 4140th WOD 4140th WOD

Plank Hold : Max Time

Sets
Plank Hold | 1:05

Result

1 min 5 secs | Rx'd 1 min 5 secs | Rx'd 0 secs 0 secs

Level 21 Level 21 4192nd WOD 4192nd WOD

Plank Hold : Max Time

Sets
Plank Hold | 1:00

Result

Level 19 Level 19 4202nd WOD 4202nd WOD

Plank Hold : Max Time

Sets
Plank Hold | 1:00

Result

Level 19 Level 19 4208th WOD 4208th WOD

Plank Hold : Max Time

Sets
Plank Hold | 1:00

Result

1 min 10 secs | Rx'd 1 min 10 secs | Rx'd 10 secs 10 secs

Level 19 Level 19 4213th WOD 4213th WOD

Plank Hold : Max Time

Sets
Plank Hold | 1:10

Result

Level 23 Level 23 4221st WOD 4221st WOD

Plank Hold : Max Time

Sets
Plank Hold | 0:30

Result

30 secs | Rx'd 30 secs | Rx'd 40 secs 40 secs

Level 12 Level 12 4247th WOD 4247th WOD

Plank Hold : Max Time

Sets
Plank Hold | 1:00

Result

1 min | Rx'd 1 min | Rx'd 30 secs 30 secs

Level 19 Level 19 4413th WOD 4413th WOD

Plank Hold : Max Time

Sets
Plank Hold | 1:00

Result

Level 19 Level 19 4453rd WOD 4453rd WOD

Plank Hold : Max Time

Sets
Plank Hold | 0:30

Result

45 secs | Rx'd 45 secs | Rx'd 15 secs 15 secs

Level 12 Level 12 4797th WOD 4797th WOD

Plank Hold : Max Time

Sets
Plank Hold | 0:45

Result

Level 13 Level 13 4811th WOD 4811th WOD

Plank Hold : Max Time

Sets
Plank Hold | 0:45

Result

45 secs | Rx'd 45 secs | Rx'd 0 secs 0 secs

Level 13 Level 13 4828th WOD 4828th WOD

Plank Hold : Max Time

Sets
Plank Hold | 1:00

Result

1 min | Rx'd 1 min | Rx'd 15 secs 15 secs

Level 19 Level 19 4842nd WOD 4842nd WOD

Plank Hold : Max Time

Sets
Plank Hold | 1:30

Result

1 min 30 secs | Rx'd 1 min 30 secs | Rx'd 30 secs 30 secs

Level 32 Level 32 4866th WOD 4866th WOD

Plank Hold : Max Time

Sets
Plank Hold | 0:30

Result

30 secs | Rx'd 30 secs | Rx'd 1 min 1 min

Level 12 Level 12 5025th WOD 5025th WOD

Plank Hold : Max Time

Sets
Plank Hold | 0:35

Result

35 secs | Rx'd 35 secs | Rx'd 5 secs 5 secs

Level 12 Level 12 5046th WOD 5046th WOD

Plank Hold : Max Time

Sets
Plank Hold | 0:30

Result

30 secs | Rx'd 30 secs | Rx'd 5 secs 5 secs

Level 12 Level 12 5092nd WOD 5092nd WOD

Plank Hold : Max Time

Sets
Plank Hold | 0:35

Result

35 secs | Rx'd 35 secs | Rx'd 5 secs 5 secs

Level 12 Level 12 5094th WOD 5094th WOD

Plank Hold : Max Time

Sets
Plank Hold | 0:40

Result

40 secs | Rx'd 40 secs | Rx'd 5 secs 5 secs

Level 13 Level 13 5096th WOD 5096th WOD

Plank Hold : Max Time

Sets
Plank Hold | 0:45

Result

45 secs | Rx'd 45 secs | Rx'd 5 secs 5 secs

Level 13 Level 13 5102nd WOD 5102nd WOD

Plank Hold : Max Time

Sets
Plank Hold | 0:50

Result

50 secs | Rx'd 50 secs | Rx'd 5 secs 5 secs

Level 14 Level 14 5106th WOD 5106th WOD

Plank Hold : Max Time

Sets
Plank Hold | 0:55

Result

55 secs | Rx'd 55 secs | Rx'd 5 secs 5 secs

Level 14 Level 14 5112th WOD 5112th WOD

Plank Hold : Max Time

Sets
Plank Hold | 1:00

Result

1 min 5 secs | Rx'd 1 min 5 secs | Rx'd 5 secs 5 secs

Level 19 Level 19 5120th WOD 5120th WOD

Plank Hold : Max Time

Sets
Plank Hold | 1:05

Result

Level 21 Level 21 5122nd WOD 5122nd WOD

Plank Hold : Max Time

Sets
Plank Hold | 1:10

Result

1 min 10 secs | Rx'd 1 min 10 secs | Rx'd 5 secs 5 secs

Level 23 Level 23 5124th WOD 5124th WOD

Plank Hold : Max Time

Sets
Plank Hold | 1:15

Result

1 min 15 secs | Rx'd 1 min 15 secs | Rx'd 5 secs 5 secs

Level 25 Level 25 5126th WOD 5126th WOD

Plank Hold : Max Time

Sets
Plank Hold | 1:20

Result

1 min 20 secs | Rx'd 1 min 20 secs | Rx'd 5 secs 5 secs

Level 27 Level 27 5129th WOD 5129th WOD

Plank Hold : Max Time

Sets
Plank Hold | 1:25

Result

1 min 25 secs | Rx'd 1 min 25 secs | Rx'd 5 secs 5 secs

Level 28 Level 28 5134th WOD 5134th WOD

Plank Hold : Max Time

Sets
Plank Hold | 1:30

Result

1 min 30 secs | Rx'd 1 min 30 secs | Rx'd 5 secs 5 secs

Level 32 Level 32 5136th WOD 5136th WOD

Plank Hold : Max Time

Sets
Plank Hold | 1:30

Result

1 min 30 secs | Rx'd 1 min 30 secs | Rx'd 0 secs 0 secs

Level 32 Level 32 5141st WOD 5141st WOD

Plank Hold : Max Time

Sets
Plank Hold | 1:30

Result

1 min 30 secs | Rx'd 1 min 30 secs | Rx'd 0 secs 0 secs

Level 32 Level 32 5160th WOD 5160th WOD

Plank Hold : Max Time

Sets
Plank Hold | 2:00

Result

2 mins | Rx'd 2 mins | Rx'd 30 secs 30 secs

Level 46 Level 46 5176th WOD 5176th WOD

Plank Hold : Max Time

Sets
Plank Hold | 1:00

Result

1 min | Rx'd 1 min | Rx'd 1 min 1 min

Level 19 Level 19 5182nd WOD 5182nd WOD

Plank Hold : Max Time

Sets
Plank Hold | 1:00

Result

Level 19 Level 19 5186th WOD 5186th WOD

Plank Hold : Max Time

Sets
Plank Hold | 0:30

Result

30 secs | Rx'd 30 secs | Rx'd 0 secs 0 secs

Level 12 Level 12 5206th WOD 5206th WOD

Plank Hold : Max Time

Sets
Plank Hold | 0:30

Result

Level 12 Level 12 5455th WOD 5455th WOD

Plank Hold : Max Time

Sets
Plank Hold | 1:00

Result

1 min | Rx'd 1 min | Rx'd 30 secs 30 secs

Level 19 Level 19 5738th WOD 5738th WOD

Plank Hold : Max Time

Sets
Plank Hold | 1:00

Result

Level 19 Level 19 5853rd WOD 5853rd WOD

Plank Hold : Max Time

Sets
Plank Hold | 1:00

Result

Level 19 Level 19 5919th WOD 5919th WOD

Plank Hold : Max Time

Sets
Plank Hold | 0:30

Result

40 secs | Rx'd 40 secs | Rx'd 10 secs 10 secs

Level 12 Level 12 6266th WOD 6266th WOD

Plank Hold : Max Time

Sets
Plank Hold | 0:40

Result

Level 13 Level 13 6282nd WOD 6282nd WOD

Plank Hold : Max Time

Sets
Plank Hold | 0:45

Result

45 secs | Rx'd 45 secs | Rx'd 5 secs 5 secs

Level 13 Level 13 6293rd WOD 6293rd WOD

Plank Hold : Max Time

Sets
Plank Hold | 0:50

Result

50 secs | Rx'd 50 secs | Rx'd 5 secs 5 secs

Level 14 Level 14 6299th WOD 6299th WOD

Plank Hold : Max Time

Sets
Plank Hold | 0:55

Result

55 secs | Rx'd 55 secs | Rx'd 5 secs 5 secs

Level 14 Level 14 6312th WOD 6312th WOD

Plank Hold : Max Time

Sets
Plank Hold | 1:00

Result

Level 19 Level 19 6341st WOD 6341st WOD

Plank Hold : Max Time

Sets
Plank Hold | 1:00

Result

Level 19 Level 19 6383rd WOD 6383rd WOD

Plank Hold : Max Time

Sets
Plank Hold | 1:00

Result