Sets
7 Front Squats | 185 lbs
Level 44
7 Front Squats | 205 lbs
Level 58
7 Front Squats | 215 lbs
Level 65
Sets
7 Front Squats | 185 lbs
Level 44
7 Front Squats | 205 lbs
Level 58
7 Front Squats | 215 lbs
Level 65
Result
Result
4235 lbs | 185 lbs, 205 lbs, and 215 lbs | Rx'd -406 lbsNotes
Not pushing too hard today
Notes
Not pushing too hard today
Stats
WOD Count
981st
Level
71
Work Performed
13,650 ft*lbs (-610)
Training Days
189 (2024)
History
4
Stats
WOD Count
981st
Level
71
Work Performed
13,650 ft*lbs (-610)
Training Days
189 (2024)
History
4
Achievements
Achievements
Milestone Reached
Front Squat
1,500 Reps
Movement Progress
Movement Progress
Milestone 12,500
Squat
12,200 Reps (+21)Milestone 1,700
Front Squat
1,514 Reps (+21)History (4)
History (4)