Casey Haywood Casey Haywood

11-11-2016 4:37 PM

11-11-2016 4:37 PM


Holleyman Holleyman

30 rounds of:
5 Wall Balls, 20 lbs
3 Handstand Push Ups
1 Power Clean, 225 lbs

30 rounds of:
5 Wall Balls, 20 lbs
3 Handstand Push Ups
1 Power Clean, 225 lbs

Result

43 mins 42 secs | Rx'd 2 mins 18 secs

Result

43 mins 42 secs | Rx'd 2 mins 18 secs

Notes

Thank you veterans! PRd & I didn't know it. I was all mad for no reason. 🙃

Notes

Thank you veterans! PRd & I didn't know it. I was all mad for no reason. 🙃

Community

Community


Stats

WOD Count

973rd

Level

71

Avg Power Output

47.0 (ft*lbs)/sec (+2.0)

Training Days

215 (2024)

History

9

Stats

WOD Count

973rd

Level

71

Avg Power Output

47.0 (ft*lbs)/sec (+2.0)

Training Days

215 (2024)

History

9


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 1,200

Handstand Push-up

1,169 Reps (+90)

Milestone 4,500

Clean

3,867 Reps (+30)

Milestone 2,000

Power Clean

1,975 Reps (+30)

Milestone 17,500

Squat

16,216 Reps (+150)

Milestone 6,000

Wall Ball

5,710 Reps (+150)

History (9)

History (9)

1 / 9
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Casey Haywood. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Casey Haywood.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Casey Haywood. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Casey Haywood. start your free trial