btwb

Casey Haywood Casey Haywood

11-11-2022 9:29 AM

11-11-2022 9:29 AM

Follow

Holleyman Holleyman

30 rounds of:
5 Wall Balls, 20 lbs
3 Handstand Push Ups
1 Power Clean, 225 lbs

30 rounds of:
5 Wall Balls, 20 lbs
3 Handstand Push Ups
1 Power Clean, 225 lbs

Result

34 mins 50 secs | Not Rx'd 17 secs | Not Rx'd

Result

34 mins 50 secs | Not Rx'd 17 secs | Not Rx'd

Notes

185#

Notes

185#

Community

Community

Stats

WOD Count

3184th

Level

-

Avg Power Output

59.2 (ft*lbs)/sec (-0.5)

Training Days

132 (2024)

History

9

Stats

WOD Count

3184th

Level

-

Avg Power Output

59.2 (ft*lbs)/sec (-0.5)

Training Days

132 (2024)

History

9

Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 5,100

Handstand Push-up

5,076 Reps (+90)

Milestone 18,000

Clean

17,281 Reps (+30)

Milestone 10,000

Power Clean

9,854 Reps (+30)

Milestone 60,000

Squat

58,351 Reps (+150)

Milestone 22,000

Wall Ball

21,733 Reps (+150)

History (9)

History (9)

Holleyman

Holleyman

30 rounds of:
5 Wall Balls, 20 lbs
3 Handstand Push Ups
1 Power Clean, 225 lbs

30 rounds of:
5 Wall Balls, 20 lbs
3 Handstand Push Ups
1 Power Clean, 225 lbs

Result

46 mins | Rx'd 46 mins | Rx'd

Level 70 Level 70 365th WOD 365th WOD

Holleyman

Holleyman

30 rounds of:
5 Wall Balls, 20 lbs
3 Handstand Push Ups
1 Power Clean, 225 lbs

30 rounds of:
5 Wall Balls, 20 lbs
3 Handstand Push Ups
1 Power Clean, 225 lbs

Result

43 mins 42 secs | Rx'd 43 mins 42 secs | Rx'd 2 mins 18 secs 2 mins 18 secs

Level 71 Level 71 973rd WOD 973rd WOD

Holleyman

Holleyman

30 rounds of:
5 Wall Balls, 20 lbs
3 Handstand Push Ups
1 Power Clean, 225 lbs

30 rounds of:
5 Wall Balls, 20 lbs
3 Handstand Push Ups
1 Power Clean, 225 lbs

Result

37 mins 52 secs | Rx'd 37 mins 52 secs | Rx'd 5 mins 50 secs 5 mins 50 secs

Level 73 Level 73 1492nd WOD 1492nd WOD

Holleyman

Holleyman

30 rounds of:
5 Wall Balls, 20 lbs
3 Handstand Push Ups
1 Power Clean, 225 lbs

30 rounds of:
5 Wall Balls, 20 lbs
3 Handstand Push Ups
1 Power Clean, 225 lbs

Result

33 mins 53 secs | Not Rx'd 33 mins 53 secs | Not Rx'd 3 mins 59 secs | Not Rx'd 3 mins 59 secs | Not Rx'd

1894th WOD 1894th WOD

Holleyman

Holleyman

30 rounds of:
5 Wall Balls, 20 lbs
3 Handstand Push Ups
1 Power Clean, 225 lbs

30 rounds of:
5 Wall Balls, 20 lbs
3 Handstand Push Ups
1 Power Clean, 225 lbs

Result

38 mins 18 secs | Rx'd 38 mins 18 secs | Rx'd 4 mins 25 secs | Rx'd 4 mins 25 secs | Rx'd

Level 73 Level 73 2256th WOD 2256th WOD

Holleyman

Holleyman

30 rounds of:
5 Wall Balls, 20 lbs
3 Handstand Push Ups
1 Power Clean, 225 lbs

30 rounds of:
5 Wall Balls, 20 lbs
3 Handstand Push Ups
1 Power Clean, 225 lbs

Result

34 mins 16 secs | Rx'd 34 mins 16 secs | Rx'd ⚡4 mins 2 secs ⚡4 mins 2 secs

Level 77 Level 77 2662nd WOD 2662nd WOD

Holleyman

Holleyman

30 rounds of:
5 Wall Balls, 20 lbs
3 Handstand Push Ups
1 Power Clean, 225 lbs

30 rounds of:
5 Wall Balls, 20 lbs
3 Handstand Push Ups
1 Power Clean, 225 lbs

Result

31 mins 41 secs | Not Rx'd 31 mins 41 secs | Not Rx'd 2 mins 35 secs | Not Rx'd 2 mins 35 secs | Not Rx'd

2936th WOD 2936th WOD

Holleyman

Holleyman

30 rounds of:
5 Wall Balls, 20 lbs
3 Handstand Push Ups
1 Power Clean, 225 lbs

30 rounds of:
5 Wall Balls, 20 lbs
3 Handstand Push Ups
1 Power Clean, 225 lbs

Result

34 mins 33 secs | Rx'd 34 mins 33 secs | Rx'd 2 mins 52 secs | Rx'd 2 mins 52 secs | Rx'd

Level 76 Level 76 2975th WOD 2975th WOD

Holleyman

Holleyman

30 rounds of:
5 Wall Balls, 20 lbs
3 Handstand Push Ups
1 Power Clean, 225 lbs

30 rounds of:
5 Wall Balls, 20 lbs
3 Handstand Push Ups
1 Power Clean, 225 lbs

Result

34 mins 50 secs | Not Rx'd 34 mins 50 secs | Not Rx'd 17 secs | Not Rx'd 17 secs | Not Rx'd

3184th WOD 3184th WOD

1 / 9

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Casey Haywood. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Casey Haywood.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Casey Haywood. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Casey Haywood. start your free trial