Monika Mrozek Monika Mrozek

11-22-2016 8:45 PM

11-22-2016 8:45 PM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 85 lbs

Level 16


3 Front Squats | 115 lbs

Level 43


3 Front Squats | 135 lbs

Level 62


3 Front Squats | 145 lbs

Level 71


2 Front Squats | 150 lbs

Level 72


Sets


3 Front Squats | 85 lbs

Level 16


3 Front Squats | 115 lbs

Level 43


3 Front Squats | 135 lbs

Level 62


3 Front Squats | 145 lbs

Level 71


2 Front Squats | 150 lbs

Level 72


Result

1740 lbs | 85 lbs, 115 lbs, 135 lbs, 145 lbs, and 150 lbs | Rx'd

Result

1740 lbs | 85 lbs, 115 lbs, 135 lbs, 145 lbs, and 150 lbs | Rx'd

Community

Community


Stats

WOD Count

1686th

Level

62

Work Performed

5,402 ft*lbs

Training Days

233 (2024)

History

4

Stats

WOD Count

1686th

Level

62

Work Performed

5,402 ft*lbs

Training Days

233 (2024)

History

4


Achievements

Achievements

Milestone Reached

Elite

115 lbs

Movement Progress

Movement Progress

Milestone 27,500

Squat

27,250 Reps (+14)

Milestone 2,700

Front Squat

2,529 Reps (+14)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Monika Mrozek. start your free trial