Monika Mrozek Monika Mrozek

01-18-2017 5:36 PM

01-18-2017 5:36 PM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 115 lbs

Level 43


3 Front Squats | 135 lbs

Level 62


3 Front Squats | 145 lbs

Level 71


1 Front Squat | 155 lbs

Level 68


Sets


3 Front Squats | 115 lbs

Level 43


3 Front Squats | 135 lbs

Level 62


3 Front Squats | 145 lbs

Level 71


1 Front Squat | 155 lbs

Level 68


Result

1340 lbs | 115 lbs, 135 lbs, 145 lbs, and 155 lbs | Rx'd -400 lbs

Result

1340 lbs | 115 lbs, 135 lbs, 145 lbs, and 155 lbs | Rx'd -400 lbs

Community

Community


Stats

WOD Count

1764th

Level

36

Work Performed

4,025 ft*lbs (-1,377)

Training Days

9 (2024)

History

4

Stats

WOD Count

1764th

Level

36

Work Performed

4,025 ft*lbs (-1,377)

Training Days

9 (2024)

History

4


Achievements

Achievements

Milestone Reached

Phenom

155 lbs

Movement Progress

Movement Progress

Milestone 30,000

Squat

28,577 Reps (+10)

Milestone 2,700

Front Squat

2,642 Reps (+10)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Monika Mrozek. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Monika Mrozek. start your free trial