Monika Mrozek Monika Mrozek

11-19-2017 10:23 PM

11-19-2017 10:23 PM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 85 lbs

Level 16


3 Front Squats | 105 lbs

Level 32


3 Front Squats | 125 lbs

Level 54


3 Front Squats | 135 lbs

Level 62


3 Front Squats | 145 lbs

Level 71


Sets


3 Front Squats | 85 lbs

Level 16


3 Front Squats | 105 lbs

Level 32


3 Front Squats | 125 lbs

Level 54


3 Front Squats | 135 lbs

Level 62


3 Front Squats | 145 lbs

Level 71


Result

1785 lbs | 85 lbs, 105 lbs, 125 lbs, 135 lbs, and 145 lbs | Rx'd 445 lbs

Result

1785 lbs | 85 lbs, 105 lbs, 125 lbs, 135 lbs, and 145 lbs | Rx'd 445 lbs

Community

Community


Stats

WOD Count

2292nd

Level

65

Work Performed

5,652 ft*lbs (+1,627)

Training Days

212 (2024)

History

4

Stats

WOD Count

2292nd

Level

65

Work Performed

5,652 ft*lbs (+1,627)

Training Days

212 (2024)

History

4


Achievements

Achievements

Milestone Reached

Elite

115 lbs

Movement Progress

Movement Progress

Milestone 37,500

Squat

36,916 Reps (+15)

Milestone 3,900

Front Squat

3,858 Reps (+15)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Monika Mrozek. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Monika Mrozek. start your free trial