AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 10 reps
AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 10 reps
Result
Result
175 reps | Rx'd -19 repsStats
WOD Count
1706th
Level
58
Avg Power Output
≈ 69.0 (ft*lbs)/sec (-4.8)
Training Days
120 (2024)
History
3
Stats
WOD Count
1706th
Level
58
Avg Power Output
≈ 69.0 (ft*lbs)/sec (-4.8)
Training Days
120 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
167 reps
Movement Progress
Movement Progress
Milestone 3,750
Row Calories
3,577 Reps (+55)Milestone 3,000
Handstand Push-up
2,958 Reps (+10)Milestone 6,600
Deadlift
6,257 Reps (+55)Milestone 30,000
Squat
28,484 Reps (+55)Milestone 6,500
Wall Ball
6,264 Reps (+55)History (3)
History (3)