AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 11 reps
AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 11 reps
Result
Result
176 reps | Rx'd 1 repsNotes
tiebreak 11:45
Notes
tiebreak 11:45
Stats
WOD Count
1740th
Level
60
Avg Power Output
108.5 (ft*lbs)/sec (+39.5)
Training Days
18 (2024)
History
3
Stats
WOD Count
1740th
Level
60
Avg Power Output
108.5 (ft*lbs)/sec (+39.5)
Training Days
18 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
167 reps
Movement Progress
Movement Progress
Milestone 3,750
Row Calories
3,634 Reps (+55)Milestone 3,000
Handstand Push-up
2,988 Reps (+11)Milestone 6,600
Deadlift
6,429 Reps (+55)Milestone 30,000
Squat
29,207 Reps (+55)Milestone 7,000
Wall Ball
6,723 Reps (+55)History (3)
History (3)