btwb

Lacey Thompson Lacey Thompson

12-17-2016 4:43 PM

DT DT

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

13 mins | Rx'd

Result

13 mins | Rx'd

Community

Stats

WOD Count

1st

Level

Avg Power Output

57.6 (ft*lbs)/sec

Training Days

1 (2024)

History

Stats

WOD Count

1st

Level

Avg Power Output

57.6 (ft*lbs)/sec

Training Days

1 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Prodigy

100 lbs

Milestone Reached

Prodigy

75 lbs

Movement Progress

Milestone 250

Clean

45 Reps (+45)

Milestone 150

Power Clean

45 Reps (+45)

Milestone 200

Deadlift

60 Reps (+60)

Milestone 250

Shoulder-to-Overhead

30 Reps (+30)

Milestone 75

Jerk

30 Reps (+30)

History (5)

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

13 mins | Rx'd 13 mins | Rx'd

Level 78 Level 78 1st WOD 1st WOD

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

9 mins 40 secs | Rx'd 9 mins 40 secs | Rx'd 3 mins 20 secs 3 mins 20 secs

Level 87 Level 87 103rd WOD 103rd WOD

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

7 mins 12 secs | Rx'd 7 mins 12 secs | Rx'd 2 mins 28 secs 2 mins 28 secs

Level 95 Level 95 123rd WOD 123rd WOD

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

6 mins 3 secs | Rx'd 6 mins 3 secs | Rx'd 1 min 9 secs 1 min 9 secs

Level 98 Level 98 457th WOD 457th WOD

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

5 mins 21 secs | Rx'd 5 mins 21 secs | Rx'd ⚡42 secs ⚡42 secs

Level 99 Level 99 2001st WOD 2001st WOD

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