Lacey Thompson Lacey Thompson

04-13-2017 10:31 AM

04-13-2017 10:31 AM


DT DT

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

7 mins 12 secs | Rx'd 2 mins 28 secs

Result

7 mins 12 secs | Rx'd 2 mins 28 secs

Community

Community


Stats

WOD Count

123rd

Level

95

Avg Power Output

103.4 (ft*lbs)/sec (+26.4)

Training Days

62 (2024)

History

5

Stats

WOD Count

123rd

Level

95

Avg Power Output

103.4 (ft*lbs)/sec (+26.4)

Training Days

62 (2024)

History

5


Achievements

Achievements

Workout Achievement

Phenom

12:30

Movement Progress

Movement Progress

Milestone 750

Clean

577 Reps (+45)

Milestone 500

Power Clean

345 Reps (+45)

Milestone 600

Deadlift

496 Reps (+60)

Milestone 750

Shoulder-to-Overhead

649 Reps (+30)

Milestone 500

Jerk

490 Reps (+30)

History (5)

History (5)

0 Comments

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