January 10, 2017 12:24 PM
6 mins 35 secs | Rx'd
Level 69
2020th WOD
Result
Result
6 mins 35 secs | Rx'd ⚡ 6 mins 14 secsNotes
10-5-3-2-2-2-2-2-2
Notes
10-5-3-2-2-2-2-2-2
Stats
WOD Count
2020th
Level
69
Avg Power Output
45.5 (ft*lbs)/sec (+22.1)
Training Days
7 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
2020th
Level
69
Avg Power Output
45.5 (ft*lbs)/sec (+22.1)
Training Days
7 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
9:00
Movement Progress
Movement Progress
Milestone 1,600
Muscle-up
1,564 Reps (+30)Milestone 1,275
Ring Muscle-up
1,242 Reps (+30)History (3)
History (3)
