June 2, 2014 2:21 PM
12 mins 49 secs | Rx'd
Level 40
766th WOD
Result
Result
12 mins 49 secs | Rx'd 6 mins 12 secsNotes
5-5-3-3-3-2-2-1-1-1-1-1-1-1
Notes
5-5-3-3-3-2-2-1-1-1-1-1-1-1
Stats
WOD Count
766th
Level
40
Avg Power Output
23.3 (ft*lbs)/sec (-21.9)
Training Days
90 (2024)
History
3
Stats
WOD Count
766th
Level
40
Avg Power Output
23.3 (ft*lbs)/sec (-21.9)
Training Days
90 (2024)
History
3
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Ring Muscle-up
300 Reps
Movement Progress
Movement Progress
Milestone 400
Muscle-up
346 Reps (+30)Milestone 375
Ring Muscle-up
310 Reps (+30)History (3)
History (3)
