btwb

Ryan Clary Ryan Clary

02-10-2014 9:52 AM

Muscle-ups : 30 Reps for Time Muscle-ups : 30 Reps for Time

30 Muscle-ups

Result

6 mins 37 secs | Rx'd

Result

6 mins 37 secs | Rx'd

Notes

First split of the WOD today (30 MU; 21 C&J; 2k row)

Notes

First split of the WOD today (30 MU; 21 C&J; 2k row)

Community

Stats

WOD Count

581st

Level

Avg Power Output

45.2 (ft*lbs)/sec

Training Days

24 (2024)

History

Stats

WOD Count

581st

Level

Avg Power Output

45.2 (ft*lbs)/sec

Training Days

24 (2024)

History

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Milestone 300

Muscle-up

252 Reps (+30)

Milestone 225

Ring Muscle-up

216 Reps (+30)

History (3)

Muscle-ups : 30 Reps for Time

30 Muscle-ups

Result

6 mins 37 secs | Rx'd 6 mins 37 secs | Rx'd

Level 69 Level 69 581st WOD 581st WOD

Muscle-ups : 30 Reps for Time

30 Muscle-ups

Result

12 mins 49 secs | Rx'd 12 mins 49 secs | Rx'd 6 mins 12 secs 6 mins 12 secs

Level 40 Level 40 766th WOD 766th WOD

Muscle-ups : 30 Reps for Time

30 Muscle-ups

Result

6 mins 35 secs | Rx'd 6 mins 35 secs | Rx'd ⚡6 mins 14 secs ⚡6 mins 14 secs

Level 69 Level 69 2020th WOD 2020th WOD

1 / 3