January 16, 2017 12:59 PM
3 mins 48 secs | Not Rx'd
256th WOD
Result
Result
3 mins 48 secs | Not Rx'd 13 secsStats
WOD Count
256th
Level
-
Avg Power Output
144.9 (ft*lbs)/sec (-10.4)
Training Days
9 (2024)
History
8
Stats
WOD Count
256th
Level
-
Avg Power Output
144.9 (ft*lbs)/sec (-10.4)
Training Days
9 (2024)
History
8
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Clean & Jerk
300 Reps
Milestone Reached
Jerk
300 Reps
Movement Progress
Movement Progress
Milestone 1,500
Clean
893 Reps (+30)Milestone 450
Clean & Jerk
315 Reps (+30)Milestone 1,000
Shoulder-to-Overhead
787 Reps (+30)Milestone 500
Jerk
318 Reps (+30)History (8)
History (8)
