February 11, 2018 5:26 AM
3 mins 39 secs | Rx'd
Level 62
639th WOD
Result
Result
3 mins 39 secs | Rx'd 29 secs | Rx'dNotes
Sunday Girly #WOD done @shirefit #CrossFit #BTWB #InTheOpen #CrossFitGames #PR
Notes
Sunday Girly #WOD done @shirefit #CrossFit #BTWB #InTheOpen #CrossFitGames #PR
Stats
WOD Count
639th
Level
62
Avg Power Output
11.8 (ft*lbs)/sec (-1.7)
Training Days
34 (2024)
History
8
Stats
WOD Count
639th
Level
62
Avg Power Output
11.8 (ft*lbs)/sec (-1.7)
Training Days
34 (2024)
History
8
Achievements
Achievements
Workout Achievement
Phenom
4:00
Milestone Reached
Clean & Jerk
450 Reps
Milestone Reached
Jerk
500 Reps
Movement Progress
Movement Progress
Milestone 2,250
Clean
2,201 Reps (+30)Milestone 600
Clean & Jerk
473 Reps (+30)Milestone 2,250
Shoulder-to-Overhead
2,126 Reps (+30)Milestone 700
Jerk
515 Reps (+30)History (8)
History (8)
