10 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
20 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
30 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
40 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
50 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
10 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
20 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
30 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
40 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
50 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
Result
Result
13 mins 21 secs | Rx'dStats
WOD Count
962nd
Level
97
Avg Power Output
≈ 77.8 (ft*lbs)/sec
Training Days
41 (2024)
History
4
Stats
WOD Count
962nd
Level
97
Avg Power Output
≈ 77.8 (ft*lbs)/sec
Training Days
41 (2024)
History
4
Achievements
Achievements
Workout Achievement
Legend
15:30
Milestone Reached
Snatch
1,800 Reps
Milestone Reached
Dumbbell Snatch
150 Reps
Movement Progress
Movement Progress
Milestone 4,500
Burpee
4,304 Reps (+75)Milestone 3,250
Box Jump
3,203 Reps (+75)Milestone 2,200
Snatch
1,943 Reps (+150)Milestone 300
Dumbbell Snatch
270 Reps (+150)History (4)
History (4)