Kelly Heier Kelly Heier

02-27-2017 6:54 PM

02-27-2017 6:54 PM


Overhead Squat : 1 Rep Max Overhead Squat : 1 Rep Max

Sets


1 Overhead Squat | 135 lbs

Level 86


Sets


1 Overhead Squat | 135 lbs

Level 86


Result

135 lbs | 135 lbs | Rx'd

Result

135 lbs | 135 lbs | Rx'd

Notes

PR

Notes

PR

Community

Community


Stats

WOD Count

64th

Level

82

Work Performed

390 ft*lbs

Training Days

29 (2024)

History

4

Stats

WOD Count

64th

Level

82

Work Performed

390 ft*lbs

Training Days

29 (2024)

History

4


Achievements

Achievements

Milestone Reached

Phenom

105 lbs

Movement Progress

Movement Progress

Milestone 1,500

Squat

885 Reps (+1)

Milestone 150

Overhead Squat

121 Reps (+1)

History (4)

History (4)

2 Comments

👏🏻👏🏻👏🏻👏🏻
That's huge!!!

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